Welcome to the Windsor Ridge at Westborough blog! Especially designed for our residents, our on-line community is your "go-to" resource to find out what's happening at and around your community. We hope to see you here often!

Pictures with the Easter Bunny Tonight!!

April 16, 2014 12:25 pm

Don't forget to stop by for pictures with the Easter Bunny tonight from 4-6! Please remember to bring something to add to a care package for a deployed soldier!

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Kickstart Your Spring Exercise Program With These Tips

April 16, 2014 12:03 pm

After hibernating all winter, it can be difficult to find the motivation to get back to the gym. Bathing suit season is fast approaching, however, and it’s time to set your spring exercise plan in motion. These simple tips can help you get off the couch and onto the treadmill.

  1. Pace yourself. If you’ve relaxed your exercise routine all winter, it’s important to start slowly once you get back at it. Take a few slow jogs or do some gentle yoga classes to get your body ready for exercise.
  2. Schedule your yearly check-up. If you usually visit the doctor once per year, try to schedule your appointment in the springtime. This will ensure that you’re healthy enough for exercise.
  3. Invest in comfortable workout gear. Pack away the insulated jackets and warm running pants and purchase workout clothing made of lightweight, breathable fabrics instead. A waterproof rain coat is also a good idea if you run outside because you can expect a few spring showers.
  4. Get outdoors. If you normally work out at a gym, opt to get your cardio in outside when the weather is nicer. Spending time outdoors is a great incentive to work out, and mixing things up always makes you feel more motivated to exercise.
  5. Have fun! Whether you work out with a friend or join a community soccer league, warm weather offers lots of options for making your workouts more fun.

10 Spring Fitness Tips [She Knows]
Spring Back into Your Exercise Program [WebMD]

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Remembering the Boston Marathon

April 15, 2014 9:15 am

As today marks the anniversary to the Boston Marathon bombing, we remember all who were hurt and the lives that were changed last year.

All guest parking permit proceeds will be donated to the One Fund for the month of April. We will be collecting donations in the office until April 30.

Thank you for your support.

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